14 SIGNS, IS YOUR BLOOD SUGAR HIGH!?

Additionally, children and young adults may also experience occasional episodes of hyperglycemia during growth spurts.

High blood sugar symptoms

Increased blood sugar levels does not necessarily mean having diabetes, as high blood sugar is a symptom of diabetes.

In some cases, people with hyperglycemia, do not experience any signs of the condition.

However, these are the most common symptoms of high blood sugar:

  • Frequent urination and/or urination during the night
  • Blurred vision
  • Difficulty concentrating
  • Dry mouth
  • Impotence
  • Recurrent infections
  • Slow healing of cuts and wounds
  • Stomach problems
  • Constant fatigue or extreme tiredness
  • Increased thirst
  • Dry and itchy skin
  • Constant hunger
  • Excess abdominal fat/weight gain
  • Nerve problems

Following can be ways of treating hyperglycemia:

Reduce Blood Sugar Levels with Glycemic Food

The Glycemic Index or simple GI indicates a number of carbs in foods which increase blood sugar levels, and it can vary from 0 to 100.

High-GI ingredients are processed much faster than low-GI foods, so the consumption of the latter will reduce insulin levels. Moreover, those foods are also beneficial for losing extra weight.

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