We Should All Know These 7 Things About Our Blood Type!

A blood type (also called a blood group) is a classification of blood based on the presence and absence of antibodies and also based on the presence or absence of inherited antigenic substances on the surface of red blood cells (RBCs). These antigens may be proteins, carbohydrates, glycoproteins, or glycolipids, depending on the blood group system. Some of these antigens are also present on the surface of other types of cells of various tissues. Several of these red blood cell surface antigens can stem from one allele (or an alternative version of a gene) and collectively form a blood group system. Blood types are inherited and represent contributions from both parents. A total of 35 human blood group systems are now recognized by the International Society of Blood Transfusion (ISBT). The two most important ones are ABO and the RhD antigen; they determine someone’s blood type (A, B, AB and O, with +, − or Null denoting RhD status).

There are generally four main blood types known to mankind:

Type A- stands for Agrarian,

Type B- stands for Bavarian,

Type O- stands for Original hunter, and

Type AB- the most common one of all, often followed by the strongest immune system.

Aside from these, there are more than 400 distinguished blood type subcategories, all depending on the person’s profile, health and lifestyle.

However, since the main four types are the focal point for any person’s wellbeing, take a look at the foods that suit each type:

Blood type A: mostly vegetarian, including fish, chicken, and yogurt. Steer clear of legumes, spicy foods, dehydration, and coffee.

Blood type B: based on dairy, mutton, fish, vegetables, tea and grains. Stay away from alcohol, preservatives, and excessive noise.

Blood type O: consist of meat, fish, vegetables, and fasting. Steer clear of dairy products, processed foods, and over-eating.

Blood type AB: as a contemporary type, the AB can eat almost anything. The most preferable foods ate organic, fresh raw foods, and avoiding of cooked and processed meals.

Did You Know? (20 Amazing Facts)

Well well well, what do we have here, yeah you already read what this article is about, and so let me just make a little dramatic entrance. Anyways today I have gathered some really, really interesting facts about things you guys may or may not know already. So if you have 10 minutes to kill and you are just bored, why not read these new facts. Maybe they’ll enhance your knowledge. It’s always good to know more about what’s going on around us, isn’t it? And well knowledge can never be harmful in anyways, so you should gather knowledge about everything that you can and things that you are interested in. I know reading books is way more productive than this, but come on man, give me some credit I gathered all of these amazing and astonishing facts from internet, and made a list for you guys. So be sure to read them all, maybe they’ll be useful later on in your life. It’ll take no more than 10 minutes. Thank you so much!

Here are 20 amazing and really interesting facts that it is good to know:


Laziness and physical inactivity have killed the same number of people as smoking.



Right-handed people usually chew food on their right side.



The human brain is able to store 5 times as much information as Wikipedia.



People who sit for over 11 hours daily have a 50% chance that they will die within the next 3 years.



There are at least 6 people who look just like you in the world, and you have a 9% chance to meet one of them in your lifetime.

Highly Recommended Sleep Times According to The National Sleep Foundation

Good night’s sleep is of utmost importance, and your body needs time to rest and restore its systems. But, many people have an irregular sleeping pattern, and insomnia is a leading cause for the development of many ailments.

According to the National Sleep Foundation, the recommended number of sleeping hours depends on the age factor.

The quality of your sleep determines the energy you have throughout the day, and affects your health condition.

Sleep disorders are caused by many factors. Stress and modern technology are the most common. Stress stimulates the secretion of cortisol. Excessive secretion of the stress hormone causes sleep disorder, sickness, and discomfort.

The light released by technological devices blocks the production of melatonin.

Unhealthy sleeping patterns often lead to fatigue, and make you unable to make decisions, concentrate, think clearly and even eat. Scientists have now confirmed the link between sleep disorders and health problems.

If you sleep less than five hours a night, your heart will suffer a lot. Sleeping less than 7 hours creates perfect conditions for the development of severe health problems like uncontrolled weight gain and diabetes. Try to sleep well, and your body will thank you.

For a human body to work properly sleep is really important. You need to sleep and wake up on regular time to maintain a good health. That way your body will make some patterns of sleep which will result in a better mind, good health and a productive routine.

But if you disturb your sleep patterns, you health will be badly effected as you will have to face many problems like sleeplessness, headache, insomnia and many other complications.

10 Signs Your Body Has Too Much Estrogen And How To Start Get it Out Of Your System

Estrogen dominance can be common is many cases and despite of knowing that you suffer from this issue, you should also acknowledge what to do if you have this problem.

So before we move toward the cure of this problem, here are some common symptoms of it:

  • Abnormal menstrual periods
  • Low libido
  • Fatigue
  • Bad PMS (breast tenderness/swelling, mood swings, and headaches)
  • Hair loss
  • Weight gain (especially hips and abs)
  • Brain fog
  • Trouble sleeping
  • Thyroid dysfunction
  • Slow metabolism

Now that you’ve gone through the common symptoms, here are some things that you can do to maintain the balance of hormones in your body.


Eliminate Xenoestrogens:

We are exposed to many chemicals daily and they are injurious to our health and cause many complications. On of these chemicals is Xenoestrogens which has the ability to mimic estrogen in out body which can lead to many problems.


Things to Avoid:

So here are the things that you should avoid:

  • Plastic Tupperware
  • Plastic water bottles
  • BPA cans
  • Cosmetics, makeup, and toiletries
  • Tap water
  • Non-organic dairy, produce
  • Soy protein isolate
  • Dryer sheets
  • Birth control pill

Make Sure You Never Use Turmeric If You Take Any Of The Following Medications

Turmeric is a basic ingredient that is used to cure many problems. When people have some minor health and beauty issues, they try home remedies to cure certain problems. These home remedies often seem to work out and give effective results as they are produced from natural ingredients but sometimes, certain things can react. There are some side effects of things we use.

Likewise turmeric is often used in lots of home remedies and it is effective for curing many problems.

There are many benefits of it. Some of them are listed below.

Benefits of Turmeric

  • Fighting inflammation
  • As an antioxidant
  • Protects the heart in various ways
  • Helpful for arthritis
  • Brain boosting
  • Often helpful in fighting diabetes and cancer
  • Reduces Cholesterol Level
  • Immunity Booster
  • Heals Wound
  • Weight Management
  • Improves Digestion

With all these effective results and cures, it also has some side effects at times. When you are taking certain medication and you use turmeric along with that, the chemicals might react and cause some issues.

I’m not saying that it has some side effects, every time you use it. But it might show some side effects when you are using turmeric with certain medicines.

So down below are some medicines that may cause turmeric to react when used along.

Doctors Won’t Ever Tell You This – Cheap Process to Get Rid of the Head Lice Instantly!

Louse (plural: lice) is the common name for members of the order Phthiraptera, which contains nearly 5,000 species of wingless insect. Lice are obligate parasites, living externally on warm-blooded hosts which include every species of bird and mammal, except for monotremes, pangolins, bats and cetaceans. Lice are vectors of diseases such as typhus.

Chewing lice live among the hairs or feathers of their host and feed on skin and debris, while sucking lice pierce the host’s skin and feed on blood and other secretions. They usually spend their whole life on a single host, cementing their eggs, which are known as nits, to hairs or feathers. The eggs hatch into nymphs, which moult three times before becoming fully grown, a process that takes about four weeks.

Humans host three species of louse, the head louse, the body louse and the pubic louse. The body louse has the smallest genome of any known insect; it has been used as a model organism and has been the subject of much research.

When a kid scratches his head the first thing that comes to your mind is that this kid has lice. The worst thing is that lice is so difficult to remove. People try different remedies and medications to get rid of it but they often fail to get the results as they can’t get rid of lice. They cause you itching in the head and you end up scratching your head all the time. These are insects that don’t have wings and they suck the blood from your body which causes itching.

Close-up of young woman’s hair being combed